{"id":243,"date":"2024-03-16T21:15:29","date_gmt":"2024-03-16T21:15:29","guid":{"rendered":"https:\/\/elisabetelopes.co.uk\/?page_id=243"},"modified":"2026-01-27T20:08:13","modified_gmt":"2026-01-27T20:08:13","slug":"services","status":"publish","type":"page","link":"https:\/\/elisabetelopes.co.uk\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"243\" class=\"elementor elementor-243\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9ab789 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"c9ab789\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5ff05 elementor-widget elementor-widget-heading\" data-id=\"3c5ff05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cb8e53 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"2cb8e53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a45651 elementor-widget elementor-widget-heading\" data-id=\"6a45651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health is Wealth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-668ae11 elementor-widget elementor-widget-text-editor\" data-id=\"668ae11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align);\">Access Elisabete&#8217;s outstanding expertise at <a href=\"https:\/\/www.google.com\/maps\/place\/Dulwich+Therapy+Rooms\/@51.4590413,-0.0774143,17z\/data=!3m1!4b1!4m6!3m5!1s0x48760396c0167cab:0xebbdf2867afcb13c!8m2!3d51.459038!4d-0.074834!16s%2Fg%2F1v2d__0y?entry=ttu&amp;g_ep=EgoyMDI1MDMwMy4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Dulwich Therapy Rooms<\/a>, or she can bring wellness to your home if you live near Dulwich, Herne Hill, or Sydenham hill.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fa944d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"0fa944d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6967da1 elementor-widget elementor-widget-image\" data-id=\"6967da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0820-r2m455cphhdm1ug7f26by0sqkug2fawjypuuldn3xc.webp\" class=\"attachment-large size-large wp-image-2195\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0820-r2m455cphhdm1ug7f26by0sqkug2fawjypuuldn3xc.webp 500w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0820-r2m455cphhdm1ug7f26by0sqkug2fawjypuuldn3xc-300x240.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29fbe3e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"29fbe3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5dd0b1 elementor-widget elementor-widget-heading\" data-id=\"d5dd0b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Deep tissue massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1551c elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ae1551c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Deep tissue massage targets all layers of your muscles and connective tissues to relieve tension, restore effective movement, reduce pain, and promote overall wellbeing.<\/p><p>This type of massage is perfect for anyone with muscular injuries, areas of tightness, joint problems, poor range of movement, lack of flexibility, or general stress.<\/p><ul><li>60 minutes \u00a385<\/li><li>90 minutes \u00a3110<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a85f7 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"f3a85f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/elisabetelopes.co.uk\/index.php\/consultation\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\"> book a treatment<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72247c3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"72247c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-507b787 elementor-widget elementor-widget-image\" data-id=\"507b787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0695-r2h31cbew295setzic6airtcozqqv2q2ko6u2emgtc.jpeg\" class=\"attachment-large size-large wp-image-2196\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0695-r2h31cbew295setzic6airtcozqqv2q2ko6u2emgtc.jpeg 500w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0695-r2h31cbew295setzic6airtcozqqv2q2ko6u2emgtc-300x240.jpeg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1878e2a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"1878e2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6ac29 elementor-widget elementor-widget-heading\" data-id=\"1c6ac29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Myofascial Release massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758d673 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"758d673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Myofascial massage involves gentle, sustained pressure, and soft stretches; focussing on the connective tissues around your muscles, organs, and bones.<\/p><p>This unique, highly effective massage technique restores your body&#8217;s natural movement by relieving muscular pain, releasing tension, and removing restrictions.<\/p><ul><li>60 minutes \u00a370<\/li><li>90 minutes \u00a395<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1edbdc wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"a1edbdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/elisabetelopes.co.uk\/index.php\/consultation\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\"> book a treatment<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63dd3d3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"63dd3d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46bdbda elementor-widget elementor-widget-image\" data-id=\"46bdbda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0600-r2f7eubpzhlvqn2va0fwl3ysqb2yslxfv0lveoa4dc.jpeg\" class=\"attachment-large size-large wp-image-2197\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0600-r2f7eubpzhlvqn2va0fwl3ysqb2yslxfv0lveoa4dc.jpeg 500w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0600-r2f7eubpzhlvqn2va0fwl3ysqb2yslxfv0lveoa4dc-300x240.jpeg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54af0fa e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"54af0fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b18566 elementor-widget elementor-widget-heading\" data-id=\"9b18566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"text-align: center\">Manual Lymphatic<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d82d8cd elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d82d8cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large JgzqYd RES9jf tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjDw5fhgb-KAxW8VEEAHdkeIPIQ3ewLegQICBAX\" aria-label=\"Translated text: Manual lymphatic drainage (MLD) is a highly specialized massage technique, performed with light, slow, intermittent and relaxing pressure, which follows the path of the lymphatic system, improving some of its functions. The lymphatic system is considered an alternative drainage route that works together with the vascular system in a constant mobilization of liquids. Its main functions are to maintain the balance of the volume of liquids in the body, eliminate part of the substances caused by cellular metabolism and are responsible for improving the immune system. Thus, the lymphatic system is the main system for eliminating excess water and metabolic waste, whose main objective is to promote lymphatic circulation in congested areas by increasing the activity of lymphatic vessels.\"><span class=\"Y2IQFc\" lang=\"en\">Manual lymphatic drainage (MLD) is a highly specialised massage, performed with light pressure to help eliminate excess fluid and waste products from the body.<\/span><\/p><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large JgzqYd RES9jf tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjDw5fhgb-KAxW8VEEAHdkeIPIQ3ewLegQICBAX\" aria-label=\"Translated text: Manual lymphatic drainage (MLD) is a highly specialized massage technique, performed with light, slow, intermittent and relaxing pressure, which follows the path of the lymphatic system, improving some of its functions. The lymphatic system is considered an alternative drainage route that works together with the vascular system in a constant mobilization of liquids. Its main functions are to maintain the balance of the volume of liquids in the body, eliminate part of the substances caused by cellular metabolism and are responsible for improving the immune system. Thus, the lymphatic system is the main system for eliminating excess water and metabolic waste, whose main objective is to promote lymphatic circulation in congested areas by increasing the activity of lymphatic vessels.\"><span class=\"Y2IQFc\" lang=\"en\">This medical based massage is ideally suited for any people suffering Metabolic problems, water retention, oedema, lymphedema, chronic pain and chronic fatigue.<\/span><\/p><ul style=\"font-size: 16px; background-image: none; background-color: #ffffff;\"><li style=\"font-size: 16px; background-image: none; background-color: #ffffff;\">60 minutes \u00a390<\/li><li style=\"font-size: 16px; background-image: none; background-color: #ffffff;\">90 minutes \u00a3120<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ddae9b wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"7ddae9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/elisabetelopes.co.uk\/index.php\/consultation\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\"> book a treatment<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed7f2f9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"ed7f2f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d62f720 elementor-widget elementor-widget-image\" data-id=\"d62f720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0698-r2h2yjqoksfha4w2tmp7lz714rigzgmsiudvpsrlb4.webp\" class=\"attachment-large size-large wp-image-2198\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0698-r2h2yjqoksfha4w2tmp7lz714rigzgmsiudvpsrlb4.webp 500w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0698-r2h2yjqoksfha4w2tmp7lz714rigzgmsiudvpsrlb4-300x240.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0c4d81 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"f0c4d81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d3c0f elementor-widget elementor-widget-heading\" data-id=\"e5d3c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"text-align: center\">(CNS)Activation massage <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e558a6d elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e558a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large JgzqYd RES9jf tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjDw5fhgb-KAxW8VEEAHdkeIPIQ3ewLegQICBAX\" aria-label=\"Translated text: Manual lymphatic drainage (MLD) is a highly specialized massage technique, performed with light, slow, intermittent and relaxing pressure, which follows the path of the lymphatic system, improving some of its functions. The lymphatic system is considered an alternative drainage route that works together with the vascular system in a constant mobilization of liquids. Its main functions are to maintain the balance of the volume of liquids in the body, eliminate part of the substances caused by cellular metabolism and are responsible for improving the immune system. Thus, the lymphatic system is the main system for eliminating excess water and metabolic waste, whose main objective is to promote lymphatic circulation in congested areas by increasing the activity of lymphatic vessels.\"><span class=\"Y2IQFc\" lang=\"en\">A light pressured massage focussed on the (CNS) Central nervous system, and specific points in the neck, sacrum, and spine; improving circulation of cerebrospinal fluid, and realigning the central nervous system.<\/span><\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large JgzqYd RES9jf tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\" data-ved=\"2ahUKEwjDw5fhgb-KAxW8VEEAHdkeIPIQ3ewLegQICBAX\" aria-label=\"Translated text: Manual lymphatic drainage (MLD) is a highly specialized massage technique, performed with light, slow, intermittent and relaxing pressure, which follows the path of the lymphatic system, improving some of its functions. The lymphatic system is considered an alternative drainage route that works together with the vascular system in a constant mobilization of liquids. Its main functions are to maintain the balance of the volume of liquids in the body, eliminate part of the substances caused by cellular metabolism and are responsible for improving the immune system. Thus, the lymphatic system is the main system for eliminating excess water and metabolic waste, whose main objective is to promote lymphatic circulation in congested areas by increasing the activity of lymphatic vessels.\">This relaxing and rejuvenating massage helps release any blockages and stored tension, resets the body&#8217;s natural healing processes, and restores your natural energy.<\/p>\n<ul>\n<li>60 minutes \u00a390<\/li>\n<li>90 minutes \u00a3120<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f089b0 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"5f089b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/elisabetelopes.co.uk\/index.php\/consultation\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\"> book a treatment<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea838f6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"ea838f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6ad5b elementor-widget elementor-widget-image\" data-id=\"6e6ad5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0684-r2h1wegh7u7k3uaukn39x3ql8tj7lo6ya19hkjbrts.webp\" class=\"attachment-large size-large wp-image-2199\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0684-r2h1wegh7u7k3uaukn39x3ql8tj7lo6ya19hkjbrts.webp 500w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0684-r2h1wegh7u7k3uaukn39x3ql8tj7lo6ya19hkjbrts-300x240.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a5a062 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"3a5a062\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2efdaa0 elementor-widget elementor-widget-heading\" data-id=\"2efdaa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"text-align: center\">Therapeutic Massage<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5bfd5 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0e5bfd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This holistic massage considers the whole person; realigning the body and removing any chronic pains to promote better physical, mental, and emotional health.<\/p><p>Tailored to your state and specific needs; this all-encompassing massage is a perfect remedy if you feel emotionally drained, mentally stressed, or in physical pain.\u00a0\u00a0<\/p><ul><li>60 minutes \u00a375<\/li><li>90 minutes \u00a395<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca82c18 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"ca82c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/elisabetelopes.co.uk\/index.php\/consultation\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\"> book a treatment<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb1eca0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"cb1eca0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7ccdc4 elementor-widget elementor-widget-image\" data-id=\"d7ccdc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0712-r2ifd7kt880407krwelztq0wws5ilxvps7y58qwjhc.webp\" class=\"attachment-large size-large wp-image-2200\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0712-r2ifd7kt880407krwelztq0wws5ilxvps7y58qwjhc.webp 500w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/03\/IMG_0712-r2ifd7kt880407krwelztq0wws5ilxvps7y58qwjhc-300x240.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fdd634 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"9fdd634\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24b1f7c elementor-widget elementor-widget-heading\" data-id=\"24b1f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"text-align: center\">Visceral Massage<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9268ba8 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9268ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Core Release Therapy is one of the most profoundly restorative treatments available a deep, intelligent touch that reaches the body\u2019s silent center: the visceral system. By gently working with the fascia surrounding your internal organs, this therapy unwinds deep-seated physical tension and emotional holding patterns that traditional massage often misses.<\/p><ul><li>45 minutes \u00a365<\/li><li>60 minutes \u00a380<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5063512 wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"5063512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/elisabetelopes.co.uk\/index.php\/consultation\/\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\"> book a treatment<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d9a68e e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"6d9a68e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15a579c elementor-widget elementor-widget-image\" data-id=\"15a579c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"727\" src=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/01\/IMG_9044.jpeg\" class=\"attachment-large size-large wp-image-1244\" alt=\"\" srcset=\"https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/01\/IMG_9044.jpeg 828w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/01\/IMG_9044-300x272.jpeg 300w, https:\/\/elisabetelopes.co.uk\/wp-content\/uploads\/2025\/01\/IMG_9044-768x698.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b7681d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"5b7681d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f751d89 elementor-widget elementor-widget-heading\" data-id=\"f751d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Face Lift Massage <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-473c9a4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"473c9a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e87459b elementor-widget elementor-widget-heading\" data-id=\"e87459b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A sculpting and restorative facial treatment designed to define, lift, and revitalise the skin. Combining advanced facial modelling techniques  to more defined , structured facial contours.\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Services Health is Wealth Access Elisabete&#8217;s outstanding expertise at Dulwich Therapy Rooms, or she can bring wellness to your home if you live near Dulwich, Herne Hill, or Sydenham hill. Deep tissue massage Deep tissue massage targets all layers of your muscles and connective tissues to relieve tension, restore effective movement, reduce pain, and promote overall wellbeing. This type of massage is perfect for anyone with muscular injuries, areas of tightness, joint problems, poor range of movement, lack of flexibility, or general stress. 60 minutes \u00a385 90 minutes \u00a3110 book a treatment Myofascial Release massage Myofascial massage involves gentle, sustained pressure, and soft stretches; focussing on the connective tissues around your muscles, organs, and bones. This unique, highly effective massage technique restores your body&#8217;s natural movement by relieving muscular pain, releasing tension, and removing restrictions. 60 minutes \u00a370 90 minutes \u00a395 book a treatment Manual Lymphatic Manual lymphatic drainage (MLD) is a highly specialised massage, performed with light pressure to help eliminate excess fluid and waste products from the body. This medical based massage is ideally suited for any people suffering Metabolic problems, water retention, oedema, lymphedema, chronic pain and chronic fatigue. 60 minutes \u00a390 90 minutes \u00a3120 book a treatment (CNS)Activation massage A light pressured massage focussed on the (CNS) Central nervous system, and specific points in the neck, sacrum, and spine; improving circulation of cerebrospinal fluid, and realigning the central nervous system. This relaxing and rejuvenating massage helps release any blockages and stored tension, resets the body&#8217;s natural healing processes, and restores your natural energy. 60 minutes \u00a390 90 minutes \u00a3120 book a treatment Therapeutic Massage This holistic massage considers the whole person; realigning the body and removing any chronic pains to promote better physical, mental, and emotional health. Tailored to your state and specific needs; this all-encompassing massage is a perfect remedy if you feel emotionally drained, mentally stressed, or in physical pain.\u00a0\u00a0 60 minutes \u00a375 90 minutes \u00a395 book a treatment Visceral Massage Core Release Therapy is one of the most profoundly restorative treatments available a deep, intelligent touch that reaches the body\u2019s silent center: the visceral system. By gently working with the fascia surrounding your internal organs, this therapy unwinds deep-seated physical tension and emotional holding patterns that traditional massage often misses. 45 minutes \u00a365 60 minutes \u00a380 book a treatment Face Lift Massage A sculpting and restorative facial treatment designed to define, lift, and revitalise the skin. Combining advanced facial modelling techniques to more defined , structured facial contours.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":610,"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/243\/revisions"}],"predecessor-version":[{"id":2729,"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/243\/revisions\/2729"}],"wp:attachment":[{"href":"https:\/\/elisabetelopes.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}