Access Elisabete’s outstanding expertise at Dulwich Therapy Rooms, or she can bring wellness to your home if you live near Dulwich, Herne Hill, or Sydenham hill.
Deep tissue massage targets all layers of your muscles and connective tissues to relieve tension, restore effective movement, reduce pain, and promote overall wellbeing.
This type of massage is perfect for anyone with muscular injuries, areas of tightness, joint problems, poor range of movement, lack of flexibility, or general stress.
Myofascial massage involves gentle, sustained pressure, and soft stretches; focussing on the connective tissues around your muscles, organs, and bones.
This unique, highly effective massage technique restores your body’s natural movement by relieving muscular pain, releasing tension, and removing restrictions.
Manual lymphatic drainage (MLD) is a highly specialised massage, performed with light pressure to help eliminate excess fluid and waste products from the body.
This medical based massage is ideally suited for any people suffering Metabolic problems, water retention, oedema, lymphedema, chronic pain and chronic fatigue.
A light pressured massage focussed on the bones in the head, and specific points in the neck, sacrum, and spine; improving circulation of cerebrospinal fluid, and realigning the central nervous system.
This relaxing and rejuvenating massage helps release any blockages and stored tension, resets the body’s natural healing processes, and restores your natural energy.
This holistic massage considers the whole person; realigning the body and removing any chronic pains to promote better physical, mental, and emotional health.
Tailored to your state and specific needs; this all-encompassing massage is a perfect remedy if you feel emotionally drained, mentally stressed, or in physical pain.
Core Release Therapy is one of the most profoundly restorative treatments available a deep, intelligent touch that reaches the body’s silent center: the visceral system. By gently working with the fascia surrounding your internal organs, this therapy unwinds deep-seated physical tension and emotional holding patterns that traditional massage often misses.